BOB'S RED MILL vs (STEMLESS) CHILE DE ARBOL
Nutrition comparison per 100 g serving
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(STEMLESS) CHILE DE ARBOL wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 2
vs
(STEMLESS) CHILE DE ARBOL: 5
(3 ties)
Overview
| Nutrient | BOB'S RED MILL | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calories | 667 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 26.7 g | 57.1 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 13.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 33 MG | 36 MG |