BOB'S RED MILL vs HODGSON MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 4 out of 10 nutrient categories

BOB'S RED MILL: 4 vs HODGSON MILL: 2 (4 ties)

Overview

Nutrient	BOB'S RED MILL	HODGSON MILL	Winner
Calories	375 cal	333 cal
Protein	12.5 g	0 g
Carbs	75 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	HODGSON MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	HODGSON MILL
Calcium, Ca	750 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	875 MG	33 MG

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