BOB'S RED MILL vs TRAIL SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL SPROUTS wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 4
vs
TRAIL SPROUTS: 5
(1 ties)
Overview
| Nutrient | BOB'S RED MILL | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 429 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 16.7 g | 28.6 g | |
| Fat | 63.3 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.6 MG |
Minerals
| Mineral | BOB'S RED MILL | TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 71 MG |