BOB'S RED MILL vs CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 5
vs
CRANBERRY TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 375 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 16.7 g | 52.5 g | |
| Fat | 63.3 g | 17.5 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3 MG |
Minerals
| Mineral | BOB'S RED MILL | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |