BOB'S RED MILL vs GOLDEN VANILLA CAKE MIX

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 6 out of 13 nutrient categories

BOB'S RED MILL: 6 vs GOLDEN VANILLA CAKE MIX: 5 (2 ties)

Overview

Nutrient	BOB'S RED MILL	GOLDEN VANILLA CAKE MIX	Winner
Calories	400 cal	347 cal
Protein	36.7 g	4.1 g
Carbs	43.3 g	87.8 g
Fat	6.7 g	0 g
Fiber	16.7 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	GOLDEN VANILLA CAKE MIX	Winner
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	BOB'S RED MILL	GOLDEN VANILLA CAKE MIX
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.2 MG
Sodium, Na	367 MG	490 MG

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