BOB'S RED MILL vs AU GRATIN POTATOES
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 6 out of 10 nutrient categories
BOB'S RED MILL: 6
vs
AU GRATIN POTATOES: 3
(1 ties)
Overview
| Nutrient | BOB'S RED MILL | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 57.5 g | 71.4 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BOB'S RED MILL | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 6.8 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 2,000 MG |