BOB'S RED MILL vs HONEY PECAN GRANOLA
Nutrition comparison per 100 g serving
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HONEY PECAN GRANOLA wins in 6 out of 11 nutrient categories
BOB'S RED MILL: 3
vs
HONEY PECAN GRANOLA: 6
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | HONEY PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 396 cal | 643 cal | |
| Protein | 14.6 g | 17.9 g | |
| Carbs | 66.7 g | 32.1 g | |
| Fat | 7.3 g | 53.6 g | |
| Fiber | 10.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | HONEY PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | HONEY PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 36 MG |