BOB'S RED MILL vs BLASTZ FRUIT POUCHES ON THE GO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

BOB'S RED MILL: 3 vs BLASTZ FRUIT POUCHES ON THE GO: 3 (4 ties)

Overview

Nutrient	BOB'S RED MILL	BLASTZ FRUIT POUCHES ON THE GO	Winner
Calories	350 cal	82 cal
Protein	2.5 g	0 g
Carbs	82.5 g	18.2 g
Fat	0 g	0.5 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	BLASTZ FRUIT POUCHES ON THE GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLASTZ FRUIT POUCHES ON THE GO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

Ad 728x90