BOB'S RED MILL vs DARK CHOCOLATE FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 7 out of 15 nutrient categories
BOB'S RED MILL: 7
vs
DARK CHOCOLATE FUDGE BROWNIE MIX: 4
(4 ties)
Overview
| Nutrient | BOB'S RED MILL | DARK CHOCOLATE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 414 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 63.9 g | 86.2 g | |
| Fat | 5.6 g | 5.2 g | |
| Fiber | 5.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | DARK CHOCOLATE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | DARK CHOCOLATE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 362 MG |