BOB'S RED MILL vs BISCUIT MIX
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 5
vs
BISCUIT MIX: 3
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 63.9 g | 75.9 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 500 MG | 897 MG |