BOB'S RED MILL vs VANILLA BEANS

Nutrition comparison per 100 g serving

Ad 468x60

BOB'S RED MILL wins in 5 out of 10 nutrient categories

BOB'S RED MILL: 5 vs VANILLA BEANS: 3 (2 ties)

Overview

Nutrient	BOB'S RED MILL	VANILLA BEANS	Winner
Calories	562 cal	333 cal
Protein	18.8 g	0 g
Carbs	25 g	33.3 g
Fat	56.3 g	0 g
Fiber	12.5 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	VANILLA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	VANILLA BEANS
Calcium, Ca	1,250 MG	667 MG
Iron, Fe	9 MG	0 MG
Sodium, Na	62 MG	0 MG

Ad 728x90