BOBBY J'S vs BEAN DIP
Nutrition comparison per 100 g serving
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BEAN DIP wins in 6 out of 13 nutrient categories
BOBBY J'S: 5
vs
BEAN DIP: 6
(2 ties)
Overview
Vitamins
| Vitamin | BOBBY J'S | BEAN DIP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 12 MG | 4 MG |
Minerals
| Mineral | BOBBY J'S | BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Phosphorus, P | 0 MG | 67 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 833 MG | 433 MG |