BOB EVANS vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS wins in 6 out of 10 nutrient categories
BOB EVANS: 3
vs
SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | BOB EVANS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 116 cal | 195 cal | |
| Protein | 6.8 g | 8.2 g | |
| Carbs | 9.3 g | 11.3 g | |
| Fat | 5.5 g | 13.8 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB EVANS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | BOB EVANS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 328 MG | 384 MG |