BOAR'S HEAD vs TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI wins in 3 out of 10 nutrient categories
BOAR'S HEAD: 2
vs
TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI: 3
(5 ties)
Overview
| Nutrient | BOAR'S HEAD | TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI | Winner |
|---|---|---|---|
| Calories | 119 cal | 393 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 4.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S HEAD | TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 1,607 MG |