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Know what is on your plate.

BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts BOAR'S HEAD Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
17.9g Protein
1.2g Carbs
4.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 77%
Carbs 1.2g 5%
Fat 4.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 929mg 40%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (40% DV).

About BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES

Boneless smoked ham with natural juices from Boar's Head, sold as the Sweet Slice variety, cured with water, salt, sugar, and less than 2 percent sodium phosphate, sodium erythorbate, and sodium nitrate. Per 100 g: 119 calories, 17.9 g protein, 4.2 g fat, and 1.2 g carbohydrates -- a lean, lightly sweetened smoked ham profile. The natural juices designation indicates minimal added water beyond what the cure requires, preserving a firmer texture. Sweet Slice refers to the mild, slightly sweet cured flavor profile driven by sugar in the brine. A versatile deli ham suitable for sandwiches, omelets, and charcuterie applications. No gluten-based additives. Contains pork; moderate sodium content typical for cured meats. Not suitable for those avoiding nitrates.

Ingredients

CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

Dietary Information

BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES gets 60% of its calories from protein, 4% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES

See how BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES compares to other foods in terms of nutrition:

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