BOAR'S HEAD vs PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
BOAR'S HEAD: 2
vs
PEPPERONI: 2
(4 ties)
Overview
| Nutrient | BOAR'S HEAD | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 119 cal | 500 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.2 g | 0 g | |
| Fat | 4.2 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOAR'S HEAD | PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 1,679 MG |