BOAR'S HEAD vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 10 nutrient categories
BOAR'S HEAD: 4
vs
CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | BOAR'S HEAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 28.6 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BOAR'S HEAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 422 MG |