BOAR'S HEAD vs FERNDALE FARMSTEAD
Nutrition comparison per 100 g serving
Ad 468x60
FERNDALE FARMSTEAD wins in 4 out of 10 nutrient categories
BOAR'S HEAD: 3
vs
FERNDALE FARMSTEAD: 4
(3 ties)
Overview
| Nutrient | BOAR'S HEAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 327 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 3.6 g | 10.6 g | |
| Fat | 32.1 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S HEAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 669 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 556 MG |