BOAR'S HEAD vs DELI STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BOAR'S HEAD: 3
vs
DELI STYLE OVEN ROASTED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | BOAR'S HEAD | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 268 cal | 100 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 23.2 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOAR'S HEAD | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 946 MG | 600 MG |