BOAR'S HEAD vs ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS wins in 4 out of 8 nutrient categories
BOAR'S HEAD: 2
vs
ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS: 4
(2 ties)
Overview
| Nutrient | BOAR'S HEAD | ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 107 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 23.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOAR'S HEAD | ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 946 MG | 714 MG |