BOAR'S HEAD vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 9 nutrient categories
BOAR'S HEAD: 4
vs
OVEN ROASTED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | BOAR'S HEAD | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 268 cal | 89 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOAR'S HEAD | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 929 MG | 768 MG |