BOARDWALK CRAB CAKES vs ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS wins in 6 out of 11 nutrient categories
BOARDWALK CRAB CAKES: 3
vs
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS: 6
(2 ties)
Overview
| Nutrient | BOARDWALK CRAB CAKES | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 116 cal | |
| Protein | 9.4 g | 20.5 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOARDWALK CRAB CAKES | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BOARDWALK CRAB CAKES | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 471 MG | 49 MG |