Boardwalk Brand Beef Sandwich Slices vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF wins in 5 out of 11 nutrient categories
Boardwalk Brand Beef Sandwich Slices: 4
vs
BEEF: 5
(2 ties)
Overview
| Nutrient | Boardwalk Brand Beef Sandwich Slices | BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 13.6 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.5 g | 6.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boardwalk Brand Beef Sandwich Slices | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Boardwalk Brand Beef Sandwich Slices | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 356 MG | 58 MG |