Boardwalk Brand Beef Sandwich Slices vs Skin on Pork Jowls
Nutrition comparison per 100 g serving
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Boardwalk Brand Beef Sandwich Slices wins in 7 out of 10 nutrient categories
Boardwalk Brand Beef Sandwich Slices: 7
vs
Skin on Pork Jowls: 1
(2 ties)
Overview
| Nutrient | Boardwalk Brand Beef Sandwich Slices | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calories | 129 cal | 625 cal | |
| Protein | 13.6 g | 6.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.5 g | 69.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boardwalk Brand Beef Sandwich Slices | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Boardwalk Brand Beef Sandwich Slices | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 356 MG | 27 MG |