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BNLS NY STRIP C/C CH 12OZ vs PORK CHOP FRCH 2-BONE

Nutrition comparison per 100 g serving

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BNLS NY STRIP C/C CH 12OZ wins in 6 out of 11 nutrient categories
BNLS NY STRIP C/C CH 12OZ: 6 vs PORK CHOP FRCH 2-BONE: 0 (5 ties)

Overview

Nutrient BNLS NY STRIP C/C CH 12OZ PORK CHOP FRCH 2-BONE Winner
Calories 152 cal 170 cal
Protein 23.2 g 20.5 g
Carbs 0 g 0 g Tie
Fat 6.3 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BNLS NY STRIP C/C CH 12OZ PORK CHOP FRCH 2-BONE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BNLS NY STRIP C/C CH 12OZ PORK CHOP FRCH 2-BONE Winner
Calcium, Ca 29 MG 19 MG
Iron, Fe 1.7 MG 0.6 MG
Potassium, K 348 MG 348 MG Tie
Sodium, Na 58 MG 54 MG
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