BNLS BEEF RIBEYE LIP ON vs T-BONE STK 12OZ SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BNLS BEEF RIBEYE LIP ON: 3
vs
T-BONE STK 12OZ SELECT: 3
(5 ties)
Overview
| Nutrient | BNLS BEEF RIBEYE LIP ON | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BNLS BEEF RIBEYE LIP ON | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BNLS BEEF RIBEYE LIP ON | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 357 MG | 232 MG | |
| Sodium, Na | 89 MG | 31 MG |