BNLS BEEF BOTTOM ROUND STEAK vs RIBEYE 100% GRASS FED BEEF STEAK

Nutrition comparison per 100 g serving

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BNLS BEEF BOTTOM ROUND STEAK wins in 4 out of 8 nutrient categories

BNLS BEEF BOTTOM ROUND STEAK: 4 vs RIBEYE 100% GRASS FED BEEF STEAK: 0 (4 ties)

Overview

Nutrient	BNLS BEEF BOTTOM ROUND STEAK	RIBEYE 100% GRASS FED BEEF STEAK	Winner
Calories	196 cal	286 cal
Protein	20.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	24.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BNLS BEEF BOTTOM ROUND STEAK	RIBEYE 100% GRASS FED BEEF STEAK	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	58 MG	54 MG

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