BLUSHING APPLE WINE PIE vs COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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BLUSHING APPLE WINE PIE wins in 6 out of 11 nutrient categories
BLUSHING APPLE WINE PIE: 6
vs
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | BLUSHING APPLE WINE PIE | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 232 cal | 231 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 30.4 g | 25.9 g | |
| Fat | 11.6 g | 13.9 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUSHING APPLE WINE PIE | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BLUSHING APPLE WINE PIE | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 254 MG | 60 MG |