BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS vs PRETZELS
Nutrition comparison per 100 g serving
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BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS wins in 6 out of 11 nutrient categories
BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS: 6
vs
PRETZELS: 3
(2 ties)
Overview
| Nutrient | BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 389 cal | 464 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 5.6 g | 16.1 g | |
| Fiber | 22.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUSHED BELL PEPPERS WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 5.1 MG | |
| Potassium, K | 2,556 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,429 MG |