BLU'S BIRTHDAY PARTY CAKE & FROSTING FLAVORED ICE CREAMS vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
BLU'S BIRTHDAY PARTY CAKE & FROSTING FLAVORED ICE CREAMS: 2
vs
LOW FAT FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | BLU'S BIRTHDAY PARTY CAKE & FROSTING FLAVORED ICE CREAMS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 209 cal | 141 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 26.9 g | 28.1 g | |
| Fat | 10.5 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLU'S BIRTHDAY PARTY CAKE & FROSTING FLAVORED ICE CREAMS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BLU'S BIRTHDAY PARTY CAKE & FROSTING FLAVORED ICE CREAMS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 67 MG | 86 MG |