BLURBERRY LAVENDER vs OATMEAL DRINK
Nutrition comparison per 100 g serving
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OATMEAL DRINK wins in 5 out of 10 nutrient categories
BLURBERRY LAVENDER: 4
vs
OATMEAL DRINK: 5
(1 ties)
Overview
| Nutrient | BLURBERRY LAVENDER | OATMEAL DRINK | Winner |
|---|---|---|---|
| Calories | 15 cal | 70 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 4.2 g | 10.5 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLURBERRY LAVENDER | OATMEAL DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | BLURBERRY LAVENDER | OATMEAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 45 MG |