BLUES SEA SALT REAL VEGETABLE CHIPS vs VEGETABLE CHIPS MIX
Nutrition comparison per 100 g serving
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BLUES SEA SALT REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
BLUES SEA SALT REAL VEGETABLE CHIPS: 5
vs
VEGETABLE CHIPS MIX: 3
(3 ties)
Overview
| Nutrient | BLUES SEA SALT REAL VEGETABLE CHIPS | VEGETABLE CHIPS MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUES SEA SALT REAL VEGETABLE CHIPS | VEGETABLE CHIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BLUES SEA SALT REAL VEGETABLE CHIPS | VEGETABLE CHIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 2,250 MG | 0 MG | |
| Sodium, Na | 411 MG | 250 MG |