BLUES CRAB MEAT vs IMITATION MINCED STYLE CRAB MEAT STICKS
Nutrition comparison per 100 g serving
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BLUES CRAB MEAT wins in 5 out of 10 nutrient categories
BLUES CRAB MEAT: 5
vs
IMITATION MINCED STYLE CRAB MEAT STICKS: 2
(3 ties)
Overview
| Nutrient | BLUES CRAB MEAT | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 119 cal | 101 cal | |
| Protein | 23.8 g | 7 g | |
| Carbs | 0 g | 18 g | |
| Fat | 1.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUES CRAB MEAT | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUES CRAB MEAT | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 381 MG | 615 MG |