BLUEBERRY YOGURT SPREAD vs HONEY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY AUSSIE STYLE YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY YOGURT SPREAD: 0
vs
HONEY AUSSIE STYLE YOGURT: 7
(4 ties)
Overview
| Nutrient | BLUEBERRY YOGURT SPREAD | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 124 cal | |
| Protein | 3.3 g | 6.6 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY YOGURT SPREAD | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY YOGURT SPREAD | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 50 MG | 60 MG |