BLUEBERRY YOGURT PRETZELS vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY YOGURT PRETZELS wins in 4 out of 10 nutrient categories
BLUEBERRY YOGURT PRETZELS: 4
vs
ROASTED SALTED CASHEWS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY YOGURT PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 75 g | 26.7 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY YOGURT PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY YOGURT PRETZELS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 482 MG | 367 MG |