BLUEBERRY WHOLE GRAIN BITES vs LEMON FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY WHOLE GRAIN BITES: 4
vs
LEMON FLAVORED SANDWICH CREME COOKIES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY WHOLE GRAIN BITES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 60 g | 69.4 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE GRAIN BITES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 183 MG | 278 MG |