BLUEBERRY WHOLE GRAIN BITES vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY WHOLE GRAIN BITES wins in 5 out of 10 nutrient categories
BLUEBERRY WHOLE GRAIN BITES: 5
vs
DUPLEX SANDWICH CREME COOKIES: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY WHOLE GRAIN BITES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 60 g | 74.1 g | |
| Fat | 16.7 g | 18.5 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE GRAIN BITES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 389 MG |