BLUEBERRY WHOLE FOOD BAR vs CHOCOLATE CHIP COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS wins in 17 out of 20 nutrient categories
BLUEBERRY WHOLE FOOD BAR: 2
vs
CHOCOLATE CHIP COOKIE DOUGH BARS: 17
(1 ties)
Overview
| Nutrient | BLUEBERRY WHOLE FOOD BAR | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 8 g | 22.2 g | |
| Carbs | 58 g | 53.3 g | |
| Fat | 16 g | 11.1 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WHOLE FOOD BAR | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG |
Minerals
| Mineral | BLUEBERRY WHOLE FOOD BAR | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 244 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Selenium, Se | 0 UG | 54 UG | |
| Sodium, Na | 90 MG | 378 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |