BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES vs HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES: 5
vs
HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 113 cal | |
| Protein | 5.8 g | 8 g | |
| Carbs | 15.4 g | 14 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 64 MG | 27 MG |