BLUEBERRY WALNUT COLLAGEN PROTEIN OATS vs HEALTH VALLEY ORGANIC
Nutrition comparison per 100 g serving
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HEALTH VALLEY ORGANIC wins in 11 out of 16 nutrient categories
BLUEBERRY WALNUT COLLAGEN PROTEIN OATS: 4
vs
HEALTH VALLEY ORGANIC: 11
(1 ties)
Overview
| Nutrient | BLUEBERRY WALNUT COLLAGEN PROTEIN OATS | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Calories | 448 cal | 388 cal | |
| Protein | 19.0 g | 12.2 g | |
| Carbs | 50 g | 75.5 g | |
| Fat | 20.7 g | 5.1 g | |
| Fiber | 6.9 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WALNUT COLLAGEN PROTEIN OATS | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BLUEBERRY WALNUT COLLAGEN PROTEIN OATS | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 82 MG | |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Potassium, K | 410 MG | 388 MG | |
| Sodium, Na | 207 MG | 245 MG |