BLUEBERRY VEGAN POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
BLUEBERRY VEGAN POUND CAKE: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY VEGAN POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 338 cal | 154 cal | |
| Protein | 3.8 g | 1.9 g | |
| Carbs | 56.3 g | 26.0 g | |
| Fat | 11.3 g | 5.8 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VEGAN POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLUEBERRY VEGAN POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 144 MG |