BLUEBERRY VANILLA PUFFED GRANOLA vs ORGANIC OLD FASHIONED OATS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY VANILLA PUFFED GRANOLA: 4
vs
ORGANIC OLD FASHIONED OATS: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY VANILLA PUFFED GRANOLA | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.8 g | 12.5 g | |
| Carbs | 67.2 g | 67.5 g | |
| Fat | 10.9 g | 7.5 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA PUFFED GRANOLA | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA PUFFED GRANOLA | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.5 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 141 MG | 0 MG |