BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS wins in 6 out of 10 nutrient categories
BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS: 6
vs
FRENCH VANILLA ALMOND GRANOLA: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 444 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 8.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 233 MG | 238 MG | |
| Sodium, Na | 233 MG | 119 MG |