BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS vs FROSTY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS wins in 9 out of 15 nutrient categories
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS: 9
vs
FROSTY CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | FROSTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | FROSTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | FROSTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 333 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Magnesium, Mg | 162 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 298 MG | 0 MG | |
| Sodium, Na | 50 MG | 167 MG |