BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS vs CHOCOLATE PEANUT BUTTER BAR
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS wins in 6 out of 15 nutrient categories
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS: 6
vs
CHOCOLATE PEANUT BUTTER BAR: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | CHOCOLATE PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 10 g | 22 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 30 g | 16 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | CHOCOLATE PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | CHOCOLATE PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 120 MG | Tie |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Magnesium, Mg | 162 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 298 MG | 0 MG | |
| Sodium, Na | 50 MG | 460 MG |