BLUEBERRY & THREE NUT ALMONDS vs CARAMEL APPLE PIE CORN
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY & THREE NUT ALMONDS wins in 6 out of 11 nutrient categories
BLUEBERRY & THREE NUT ALMONDS: 6
vs
CARAMEL APPLE PIE CORN: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY & THREE NUT ALMONDS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 456 cal | |
| Protein | 13.3 g | 1.8 g | |
| Carbs | 33.3 g | 87.7 g | |
| Fat | 46.7 g | 14.0 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & THREE NUT ALMONDS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY & THREE NUT ALMONDS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 351 MG |