BLUEBERRY SWEET ROLLS vs 4 CT BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY SWEET ROLLS wins in 6 out of 11 nutrient categories
BLUEBERRY SWEET ROLLS: 6
vs
4 CT BLUEBERRY MUFFINS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY SWEET ROLLS | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 309 cal | 342 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 60.3 g | 40.8 g | |
| Fat | 5.2 g | 18.3 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SWEET ROLLS | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BLUEBERRY SWEET ROLLS | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 308 MG |