BLUEBERRY SUNFLOWER SUPERGRAIN+ ANTIOXIDANT BAR WITH GINGER & CRANBERRY vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY SUNFLOWER SUPERGRAIN+ ANTIOXIDANT BAR WITH GINGER & CRANBERRY: 4
vs
NUT & SEED CRUNCHY BAR: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY SUNFLOWER SUPERGRAIN+ ANTIOXIDANT BAR WITH GINGER & CRANBERRY | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 62.5 g | 40 g | |
| Fat | 15 g | 37.1 g | |
| Fiber | 12.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUNFLOWER SUPERGRAIN+ ANTIOXIDANT BAR WITH GINGER & CRANBERRY | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SUNFLOWER SUPERGRAIN+ ANTIOXIDANT BAR WITH GINGER & CRANBERRY | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 188 MG | 129 MG |