BLUEBERRY STREUSEL MUFFINS vs 4 CT BAKERY BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL MUFFINS wins in 8 out of 10 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 8
vs
4 CT BAKERY BANANA NUT MUFFINS: 1
(1 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | 4 CT BAKERY BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 44.3 g | 41.7 g | |
| Fat | 17.7 g | 20.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | 4 CT BAKERY BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | 4 CT BAKERY BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 327 MG | 300 MG |