BLUEBERRY STREUSEL BREAKFAST BREAD vs 7-ELEVEN
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL BREAKFAST BREAD wins in 8 out of 12 nutrient categories
BLUEBERRY STREUSEL BREAKFAST BREAD: 8
vs
7-ELEVEN: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL BREAKFAST BREAD | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 316 cal | 410 cal | |
| Protein | 7.9 g | 3.8 g | |
| Carbs | 57.9 g | 60 g | |
| Fat | 5.3 g | 18.1 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL BREAKFAST BREAD | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY STREUSEL BREAKFAST BREAD | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 329 MG | 171 MG |